Heavy Lettuce

A review of the book Heavy Lettuce – Adventures of a Journeyman Dieter by Johnny T. Flynn

This is not your ordinary diet book.

Johnny Flynn shares his lifelong struggle with his weight in a way that is humorous as well as informative. You will feel like you have a friend and a guide. The friend knows what you are going through because he has been through it himself and the guide will show you the way.

This book is a refreshing change from other diet books not only because of the humor but also because it is filled with practical weight loss advice that does not require you to have to purchase the author's special foods, tapes, gadgets, or supplements like is so common in other diet books.

Johnny Flynn covers everything ranging from psychological aspects of dieting to diet and exercise and everything else in between. The weight loss advice that Johnny gives is solid and time tested but worded in a way that will encourage you onward to weight loss success.

In a world that is full of expensive weight loss products, potions, and pills peddled by bestselling authors – Heavy Lettuce is a refreshingly inexpensive guide to weight loss that will steer you toward the weight loss success you have been seeking.

 Wishing you the best of health,
Bill

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