E-counseling for even better weight
loss
Improve your online weight loss program
Online weight loss programs have become very
popular with dieters these days. The benefits of an online
weight loss program are numerous but it seems that a recent
study at the University of North Carolina at Chapel Hill and
the Miriam Hospital in Providence, R.I proves there is at
least one other benefit that will help you lose weight.
Email counseling from an expert.
Personal counseling is great but it seems
that this study has proven that even pre-written emails
delivered at different times can also make your weight loss
program more effective.
The study did not
elaborate much as to why emails in addition to an online
weight loss program can help you lose even more weight. I
suspect that several factors come into play such as
accountability and reinforcement.
Just knowing that we are
being checked on and coached is enough to help most of us
make wiser dieting decisions and make us feel more
accountability.
Hopefully this study
will cause some of the online weight loss programs to beef
up their staff in order to deal with the more “personal
touch” that online dieters should demand.
If you are thinking
about purchasing an online weight loss program – be sure to
enquire as to whether you will be hearing from counselors
during your membership period. Some weight loss programs
even offer email or phone consultations. Nutrisystem allows
you to ask questions of personal trainers about your
exercise program while you are a customer of Nutrisystem.
Some e-book authors will
offer unlimited email questions just for purchasing their
weight loss product.
Be sure to seek
e-counseling before purchasing your next online weight loss
program.
I wish for you the best
of health!
Bill
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