Acid alkaline Balance diet
An innovative program
for ridding your body of acidic wastes – A review of the
book authored by Felicia Drury Kliment
Although this book is mainly about ridding
your body of acidic wastes and achieving PH balance to treat
many specific ailments such as digestive, hypothyroidism,
cardiovascular, lung, eye, diabetes, and many more – it has
a very interesting chapter on obesity.
The chapter on obesity talks about things
such as raw versus cooked foods, enzymes, ice packs on the
abdomen, and raw beefsteak. There are many more suggestions
for weight loss and explanations of each. One example is ice
water. The author states that drinking ice water before a
meal will cause the body to burn additional calories by
maintaining it’s internal temperature.
I have to admit, many of
the treatments talked about in this book are new and unusual
to me. If you are the type of person who has tried
everything and are looking for some alternative treatments –
you will probably enjoy this book.
The author cites a
client that lost 80 pounds from these alternate treatments.
The interesting thing about this particular client is that
she was morbidly obese even though she did not eat much at
all. The author was convinced that the client’s body shape
was partly responsible.
The really cool thing
about this book is that the author gives a simple test to
determine your metabolic type. You are either a “meat eater”
or a “grain eater”. If you are the type who is into
experimenting – you should be able to take this metabolic
type test and then do some experiments with the foods you
eat to determine the effectiveness of this plan for
yourself.
I wish for you the best
of health!
Bill
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